For
the first time in a few years Total Sport decided to change one of
their Xterra venues. Whitford had nowhere near enough parking and they
were in danger of some shorter runners disappearing into the mud, never
to be seen again!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTli04teQ6Q2fRYxyc7ZKrjDbdQkXefEIwI3v1DBAVokDTeuFB8wZ3m_zDYoy6ayr9mq_2PbmKOU7Si6veHhEVMw9HM-u7TBoTiRWOkscYs8wychs0R-wqa3jib43JcxAhA-yiaYRKzYA/s320/P8112246.jpg)
Their choice.. Waharau Regional Park. Steve Neary and Keith Crook were both telling everyone what a neat run it would be, while
Total Sport very quietly slipped a 9.9 out of 10 difficulty rating on the Super-Long course!
Raceday
was supposed to be pretty miserable... and as usual the forecast was
wrong. Total Sport had obviously been very nice to the Weather Gods and
it was a magic day.
Kate was with me to do the Short
Course and we got there nice and early as usual, the regulars know that
it pays to get in early for a good park, with Mal Law and the LTH
arriving at the same time as us and Steve & Keith about a minute
later. Keith still in a Moonboot for a few weeks with a foot fracture
was just there for moral support.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiovXHDFZX-HJrEdy3eMgLkxEvHyhz0VnJqlsA1gZFtLR6R5YclQ6hg4-8XLs9Hj2zEd7cAnTaXTh_BLv_YypXMLRRYo4QDkaOkP5tgQmkMY8uYrYOa0kM0gI4W8WVrRneAeEZ3I5zuZSk/s200/P8112247.jpg)
It
was still a bit of a hike from the carpark to the start area, to check
in and get the pre-race stuff sorted. Most of the usual suspects
including Michael Dall were there again.. he should be doing 52 in 52 as
he is at nearly every event I am at!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV45SzPv6OplnRho30pxnL-5vS7_m3SdO5bdhvdV80g-G2VBbYE_4iA6fYEVN02SU8jDldgCP5kr66tQOszZPU0x7bL-lb_vJI-zfaC78cIl2ytaG9X4_I2MVYY00P8RVept8Ywc5REhQ/s320/P8112297.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgnet-X7zGb7XSyOXhxX4GzRif05RlRAdlW_gETOxYesqrvLDwLanAg_u_sr4gYJHF-7xVPy3fqj9m4nn6trW6TpiECPey6YZI6yxBxOwQTIEgDudRXokfJUz6Gg-qlaTtvBFGf253oxA/s200/P8112271.jpg)
Not
much chance to catch up with Susan and Richard at the Inov-8 tent as
they were flat out selling. The way their shoes behave on tough runs I
am not surprised. I had 3 runners ask me how I was staying upright when
they were sliding down hills on their butts!
The X-Talons are magic and almost an unfair advantage!
So
after a stirring race briefing from Dave, where he proceeded to try to
scare all of the Super-Long Runners into taking the shorter 'Long'
Course, we lined up for the start on time as usual!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiD6Hx4IYgbZ53uYQTPhK5raWpDy7R3pu0Ev-6EJy4QSVMYxyhkhXakBV1B1UNfIFX-jkN6xcxIe-Q1WR7q1YS7RxV9O8jj_Zi0Yl0AGoTYRLG8fgyC-UAryuArkv_Rp7rZj_4EKrXE1k/s320/P8112347.jpg)
A
nice cruisy gentle and steady uphill and a small downhill right in the
first kilometre felt alright... then we turned off the road onto the
trail... and started to climb!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZZpdoxbLc_SgUQpQidYHa5q4RqXOLvuhWtCvAgHtXct-_rg3hj3Pa5L63KO7lgW60BeDVtjsXbevL9bT_9lLYPXYEdr_YvQTQeKtOnLyxQS71Gad-gGy7c6Ok5Bcel3cJRt-_bZWR8A4/s320/P8112341.jpg)
There
was all sorts, there were steps, boardwalks, tree-roots, grass, flax
and lots and lots of mud! It was wonderful trail and I know I would have
enjoyed it so much more if it was runnable. But for this big fella
there is no way that I can run up a hill that big.
Which meant walking... lots!
I was one of those Dave was saying should have run the Long course...
and I am sure that I will in the future. But for 52 in 52 I need to do
21.1km or longer and the Super Long was the only course on the menu!
Over
the next 3km we climbed 330m vertical, then a nice wee 65m downhill for
a km. Then another 400+ metres vertical in the next 5km or so got us to
the trig.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYL1Y6KisNKPG7wziEInu5_FCzewN8IFSDqZWL_GJMxDrrXaoi4GZyUZcQIOJG9mbEv2VJ9lguxTd10FK7n57uSq9hleiA2-y9HaEeqGQQrk-6YiPLioZpQyC2H4m-HRUOPPCKR1imhok/s200/P8112357.jpg)
That
should be good, shouldn't it? Downhill now... well, not quite... The
first downhills through the trees at the top were very rooty and verry
muddy... definitely broken ankle territory if not treated with respect
(and that is not what I need now)... I did enjoy this section more
though as I could at least run most of it.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP_-SQ1vTfenFzjwHL4J0zPeLlkmnulDMggTahUAQai44P8_sBJNz07QpiuuqAEGGNE7-4GkXmwYvz_ssTb3p_QO_hPStLitfSxhDg6kNwo5y9Z8oa2oWUwx51eYjBred19CNkfP3Z2gE/s320/P8112378.jpg)
We
battled our way down the hill, with me being passed much more often
that I am used to these days... I didn't feel I had gone out too fast -
maybe they just went out too slow! We did get some cracker views on the
way down... I had actually run some of this trail before when 3 or 4 of
us went of course at the End of the World Run last year.
Down with about 5km to go I came upon Allan Ure from
Photos4Sale
at the second to last Aid Station... Allan, like me, was having a shit
of a day, but we both managed to smile about it!! Allan gets better and
better at catching world class photos at these events and Total Sports
are on a winner with him!
The last 5km really hurt
400+ metres vertical drop, all on road just hammered the body into
submission. I love downhills, but you can only push 90kg onto your knees
and hips so many times before every step starts to hurt.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEievnPFLoGoGHBtqyyHA4RqbbUWBUd_J6NkocKaS07si7l5Pn0iC099NWvd7GcJsy_KjTraac6NFbQE547mY2q_PlrllHAzeEgiHEU4FtyYdGhNm1Fi8syIueIuwwJhPHmfZk23rbGp4EY/s320/1150866_501502223269699_618764905_n.jpg) |
Photo by Allan Ure, Photos4Sale |
But I got there, down the last straight to see Kate
waiting for me, the lovely Christine Crook on the camera (Allan should
hire her, she takes great pics) and over the finish line for a beer and a
sausage! I had taken 3 Hours and 26 minutes to complete the run...
almost exactly twice the time it took to run the Taupo Half one week
before... Hard? You bet!!!
In Waharau Total Sport have just about got the ultimate 21km test
and it is a great addition to their stable of runs. I am not ashamed to
say that it is too tough for me and I don't see me doing the Super-Long
again (but I never say never). I can see me attempting the Long Course
and may give it a go next year... plus I will take my togs and hit the
Miranda Hot Pools as well!